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For a Healthier you!! 


Power Up Your Metabolism with Protein

Protein is the only daily essential macronutrient. Quality protein is your single important component of every cell in your body, hair and nails are mostly made of protein. Your body to uses protein to build and repair tissues. You also use protein to make enzymes, hormones, and other body chemicals. Protein is an important building block of bones, muscle, skin, and blood. But like fat and carbohydrates, the body does not store protein and therefore has no reserve to draw on when he needs a new supply. Your body is not a machine. It's a living, sentient being that makes decisions based on the challenges it faces everyday. Your body's number one priority is SURVIVAL.



Industry Database Reveals 16,000 Foods With Toxic Chemical in Packaging

Posted on August 28, 2019 at 7:45 PM
EWG has created the first easily searchable database of approximately 16,000[1] processed food and drink items packaged in materials that may contain the hormone-disrupting chemical bisphenol A, or BPA�??�??using information from the very companies that manufacture and sell these products. BPA acts like estrogen in the body and should be kept away from pregnant women and children in critical windows of development, according to researchers who have linked it to cancer, infertility, brain, nervous system and cardiovascular abnormalities, diabetes, obesity and other serious disorders. BPA contamination is widespread in processed foods and drinks because the chemical is a key component of the epoxy used as an anti-corrosive coating inside most of the 126 billion food cans manufactured in the U.S. each year.

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